Peace can be tummy time but sometimes baby needs some encouragement to play while laying on their tummy. Starting from newborn age tummy time is important for babies to strengthen their back and neck muscles and it helps prevent flat spots from developing on the back or side of an infant's head.
Spending a few minutes as a newborn and building up to fifteen to thirty minutes a few times a day as the baby gets a few months old helps provide muscle strengthening playtime. The younger infant may sleep and to reduce risk of Sudden Infant Death Syndrome (SIDS) it is recommended to have them on their back for more extended naps and bedtime. The older infant may get bored and might enjoy having their caregiver in front with a toy to look at. They also can learn to strengthen their leg muscles for later crawling development if the caregiver sits so the infant can push their feet against the caregiver's leg.
See more about tummy time here: "Babies Need Tummy Time!" nichd.nih.gov .
Switching arms for holding and feeding a baby also helps promote even muscle development. Spoon feeding the older baby from a variety of directions can also help them strengthen their neck muscles and develop evenly. When an infant is always turning their head in the same direction the muscles of the neck can sometimes become tightened and shortened in that direction (a condition called torticollis which can also occur as a birth condition).
See more about infant torticollis and flat spots (plagiocehaly) here: "Torticollis: a common condition in babies, how parents can treat & prevent it." UVM Medical Center Blog.
Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.
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롤 베팅 플랫폼은 베터가 더 많은 정보를 바탕으로 결정을 내리는 데 도움이 되는 경기 전 분석과 통찰력을 제공합니다. 이러한 분석 콘텐츠는 결과 예측에 도움이 될 뿐만 아니라 팬들에게 게임의 미묘한 차이에 대해 교육합니다.
경쟁 게임의 세계인 e스포츠는 최근 몇 년 동안 엄청난 인기를 얻었습니다. 게이머들이 다양한 가상 경기장에서 자신의 기술을 선보이면서 "Star Bet"과 같은 플랫폼이 e스포츠 경험에 흥미로운 차원을 제공하기 위해 등장했습니다. 스타베팅 을 통해 팬들은 스릴 넘치는 온라인 베팅에 참여하여 e스포츠 토너먼트의 흥분을 높이는 동시에 전 세계 애호가들 사이에서 동지애와 경쟁력을 키울 수 있습니다.
In the bustling chaos of everyday life, finding peace can be as simple as taking a moment for oneself. Just like a plumber fixing a leak, tummy time offers a chance to reconnect with inner tranquility. As we lay on the ground, feeling the Earth beneath us, we find solace in the stillness and allow the worries of the world to wash away. Embracing this serene practice, we become the plumbers of our own peace, mending the leaks of stress and restoring harmony within.
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What is your favorite tummy time activity?
• Play peek-a-boo with baby
• Encourage baby to play with their toys by making faces and noises
• Give baby cuddles while they play Poll: What is your least favorite tummy time activity?
• I don't have a least favorite I love all the activities
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